Mindfulness meditation has been practiced for thousands of years as a way of connecting more deeply with oneself. One of the benefits of the practice is an increased ability to deal wisely with the difficult and stressful areas of our lives. Mindfulness-Based Stress Reduction ( MBSR ) is a wholly secular 8-week course which teaches […]
Archive for the 'Heart and Soul' Category
This October sees a couple of wonderful workshops coming to Callan and Kilkennny. Discover or recover from your creative block using the widely acclaimed ‘Artists Way’ starting in Kilkenny on Thurs Oct 8th for 12 weeks. ‘Get out of your head and into your body’ a dance workshop starts at the Friary Hall, Callan on […]
MacDonagh Junction, Saturday 12th September, 1-5.30pm Quite a few members of Future Proof Kilkenny are involved in organising an event this coming Saturday in MacDonagh Junction to mark World Suicide Prevention Day. Please support this initiative if you are in town.
Peace Park, Kilkenny, Sat 8th August, 12-4pm Future Proof Kilkenny members Gerard and Kristina Wright are organising Kilkenny’s input to the world-wide march for peace campaign. The movement is working towards international peace and the abolition of nuclear weapons, and also for an end to domestic violence, unfair dismissal, and home evictions. The World March […]
Posting will be light over the next two months as we all take a well deserved break. We’ll be back in the Autumn with a “Transition Reboot” meeting – a chance for everyone to catch up, reboot and get involved in the coming seasons events and projects. In the pipeline is a “Sound Bites and Food 4 […]